What is oil pulling?
If you aren’t familiar with oil pulling, it is simply swishing oil (usually sesame or coconut oil) in the mouth for a period of time (5-20 minutes) and then spitting it out in the trash. click the link for more:
If you aren’t familiar with oil pulling, it is simply swishing oil (usually sesame or coconut oil) in the mouth for a period of time (5-20 minutes) and then spitting it out in the trash. click the link for more:
thanks to healthy homemakers, there is a wonderful recipe for homemade whipped coconut oil lotion. check out the recipe at the link. enjoy!
Want to learn how to extend the shelf life of your eggs, using coconut oil? Click on this link from hybrid rasta mama.
http://www.hybridrastamama.com/2014/02/how-to-extend-the-shelf-life-of-eggs-with-coconut-oil.html
(photo from google)
many uses of coconut oil for your skin
http://healthimpactnews.com/2012/coconut-oil-for-skin-health/
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