What is oil pulling?
If you aren’t familiar with oil pulling, it is simply swishing oil (usually sesame or coconut oil) in the mouth for a period of time (5-20 minutes) and then spitting it out in the trash. click the link for more:
If you aren’t familiar with oil pulling, it is simply swishing oil (usually sesame or coconut oil) in the mouth for a period of time (5-20 minutes) and then spitting it out in the trash. click the link for more:
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